It’s important to allow yourself to sit in the “stuff” in order to truly understand it and move forward. — PROVIDENCE COLLEGE STUDENT PARTICIPANT ❤️ Providence College Wellness Resources Personal Counseling Center: A place where students can expect professional assistance with emotional and psycho-social concerns. Science Complex and Observation Deck: Home to an array of […]
It's okay to feel what you feel in the moment and find ways to let go of barriers/challenges as they come up. — DIABLO VALLEY COLLEGE STUDENT PARTICIPANT ❤️ Diablo Valley College Wellness Resources Counseling Center: Committed to serving DVC students in the pursuit of their academic success and personal growth. Disability Support Services: Provides […]
Bringing up all the negative and hurtful things I’m holding in, then anchoring back down to the world around me. It reminded me that there’s hope. — SANTA BARBARA CITY COLLEGE STUDENT PARTICIPANT ❤️ Santa Barbara City College Wellness Resources Student Health Services' The WELL: Offers a diverse range of health and wellness workshops, group […]
We don't always have the time to stop and make choices that align with our values and goals. Sometimes we have to make choices and those will be filled with their own obstacles while we strive to maintain our wellness. — SAN DIEGO STATE UNIVERSITY STUDENT PARTICIPANT ❤️ San Diego State University Wellness Resources Counseling […]
I have the choice to live more towards my values. It’s okay to have negative thoughts and emotions, but it’s important to acknowledge them, and then move on from them. — SD MIRAMAR STUDENT PARTICIPANT ❤️ San Diego Miramar Wellness Resources Mental Health Counseling: Provides short-term clinical services to help students to optimize their learning […]
Learning to let myself feel is hard, and still is. I need to work on it, so one day I feel warm again like I felt as a child. — SUNY DELHI STUDENT PARTICIPANT ❤️ SUNY Delhi Wellness Resources Health and Counseling Services: Provides individual and group counseling to enhance the academic experience and personal […]
Using music to focus on my emotions is extremely powerful. I'm gonna do it more! — SUNY BROOME STUDENT PARTICIPANT ❤️ SUNY Broome Wellness Resources Counseling Services: Assists students with personal concerns, mental health issues and personal stressors in an effort to help support student wellness. A list of additional campus and local mental health […]
This helped me connect with what I really find important, which I lose sight of a lot. — BINGHAMTON STUDENT PARTICIPANT ❤️ Binghamton University Wellness Resources University Counseling Center: Provides comprehensive clinical and referral services to undergraduate students, graduate students and affiliated entities. Health Promotion and Prevention Services: Teaches students how to promote their well-being […]
My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment. — MERRIMACK COLLEGE STUDENT PARTICIPANT ❤️ Merrimack College Wellness Resources The Counseling Center: Offers counseling and wellness programs to address all aspects of emotional health. Office of Wellness Education: Promotes a campus […]
My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment. — student participant ❤️ Princeton University Wellness Resources TigerWell Initiative: Engages staff, faculty and student partners in cultivating a campus community that supports the well-being of all of its members. Counseling and […]
I now have a plan of attack for the hard things I must face in life. — student participant ❤️ Kennebec Valley Community College Wellness Resources Counseling + Support Services: Provides students with an opportunity to explore concerns and problems or for personal development in a confidential setting. Carolyn Wyman, Director of Counseling and Accessibility: cwyman@kvcc.me.edu […]
