My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment. — student participant ❤️ Guttman Community College Wellness Resources Counseling and Wellness Center: Provides mental health counseling (therapy) as well as an array of wellness-related programs to support your mental and emotional […]

Values are an important part of well-being. I feel more empowered now knowing what my values are and how I can act in accordance with them, while managing “the stuff.” — student participant ❤️ Stony Brook University Wellness Resources Counseling and Psychological Services: Offers free and confidential services to enrolled students. Student Accessibility Support Center: Designated […]

My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment. — student participant ❤️ Siena College Wellness Resources The Grotto: Provides a special sacred space for prayer, contemplation, healing and peace, and is a favorite place for members of the Siena community […]