I really needed this. It was wonderful! It felt like the first breath you take after holding your breath under water.
— UMICH-FLINT STUDENT PARTICIPANT
❤️ UMich-Flint Wellness Resources
- Student Health & Well-being
- Counseling and Psychological Services: Provides confidential one-on-one personal counseling and psychotherapy free to all enrolled University of Michigan-Flint students.
- Student Success Center: Works to support your effort to stay on track and graduate on time.
- Reflection Rooms on Campus: Used by students for meditation, reflection time, and/or prayer.
- Walking Tours: Adventures you can go on by yourself or with others.
- Department of Fine & Performing Arts
- University Center and Recreational Services: Includes a Fine Arts Gallery, the Student Loft, intramural sports, and more.
- Top 10 Study Spots on Campus: A comprehensive list of the best areas in which to study across campus.
- Willson Park: Located within the UMich—Flint campus bordered by the Flint Farmer’s Market (south), parking lot & ramp (west), student dorms (east), and the university’s Murchie Science Building—next to the university’s theatre (north).
- Center for Gender & Sexuality: A safe place to talk, build community, and deepen your awareness about gender and sexuality through an intersectional feminist lens.
- Intercultural Center: A welcoming space for all students that centers on the needs and experiences of people of color and other marginalized people within its walls and throughout campus.
- Clint’s Cafe: If you are looking to warm up with a hot cup of coffee or cool down with a popular Frappuccino, you will find all of your favorites here.
Local and National Resources
- 988 Suicide & Crisis Lifeline: Dial 988 for free, 24/7 confidential support for people in distress, prevention, and crisis resources.
- SAMHSA (Substance Abuse and Mental Health Services Administration): Comprehensive resources on mental health, substance use, crisis support, disaster preparedness, recovery, and treatment options.
- National Alliance on Mental Illness (NAMI): Access a helpline at (800) 950-NAMI and find resources to support mental health.
- Find a Warmline: Connect with a peer-run warmline for support and resources in your area.
- RAINN (National Sexual Assault Hotline): Call (800) 656-HOPE (4673) or access the live chat for confidential support.
- Crisis Text Line: Text HOME to 741741 to connect with a trained counselor 24/7.
- Trans Lifeline: Peer support for the trans community. Call (877) 565-8860.
- The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth. Call (866) 488-7386 or text START to 678678.
- Black Emotional and Mental Health Collective (BEAM): Resources and education to support Black mental health and healing.
- National Alliance for Eating Disorders Helpline: Support and resources for individuals affected by eating disorders. Call (800) 931-2237 or text NEDA to 741741.
- National Domestic Violence Hotline: Support for individuals experiencing domestic violence. Call (800) 799-SAFE (7233) or text START to 88788.
- FindTreatment.gov: Locate mental health treatment options across the U.S.
