Bringing up all the negative and hurtful things I’m holding in, then anchoring back down to the world around me. It reminded me that there’s hope.
— SANTA BARBARA CITY COLLEGE STUDENT PARTICIPANT
❤️ Santa Barbara City College Wellness Resources
- Student Health Services’ The WELL: Offers a diverse range of health and wellness workshops, group counseling, and skill-building groups around mind and body health.
- Workshops at The Well: Offers a range of Health & Wellness Workshops in-person and via Zoom!
- Skill-Based Health & Wellness Groups: A range of skill-based offerings.
- Myers-Briggs (MBTI) Workshop: This recurring workshop can help you understand your personality in the Myers-Briggs framework in order to discover your main strengths, values, and natural aptitudes.
- Disability Services and Programs for Students: Responsible for arranging reasonable accommodations for all qualified students with a documented disability.
- Mental Health Counseling: Offers free and confidential individual short-term counseling services for currently-enrolled students.
- Santa Barbara Hikes: Santa Barbara has some of the best hiking anywhere—and lots of it!
- Natalie Holdren: SBCC Neurodiversity Specialist who will meet with students, regardless of if they’re part of DSPS. One can contact Holdren by email at natalie.holdren@gmail.com, or in the Disability Services and Programs for Students office in Student Services Building Room 160.
- Art from Scrap Creative ReUse: Keeps thousands of pounds of clean, reusable material from ending up in the Santa Barbara County landfill each year, and can help with de-stressing and creative expression.
- Career Center: Helps assist students in planning a career and life pathway by integrating career resources and student support services in ways that make it easier during your community college experience.
