My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment.
— student participant
❤️ Princeton University Wellness Resources
- TigerWell Initiative: Engages staff, faculty and student partners in cultivating a campus community that supports the well-being of all of its members.
- Counseling and Psychological Services: Support the psychological well-being of the Princeton University community and are available at no cost to currently enrolled Princeton students and their eligible dependents.
- USG Mental Health Resource Guide: A comprehensive list of resources available to Princeton students.
- The AccessAbility Center: A new student gathering space on campus designed for universal access and intended to foster conversation about ability, access and difference.
- Residential Life
- Residential Life Coordinators (RLCs): Assists in cultivating a welcoming and cohesive residential community. The primary focus of RLCs is to support and promote the health, safety and well-being of students in each residential college.
- Residential College Advisers and Community Living Advisers (RCAs): Plays an integral role in fostering a safe, inclusive, and engaging community for all residential college students by fostering community, encouraging holistic personal development, and promoting safety, citizenship, and health and wellness to build an inclusive environment.
- Assistant Deans for Student Life (ADSLs): Serve as primary case managers in crisis situations. They are also available to talk with students about well-being concerns and can refer them to appropriate campus resources.
- Art Museum: Offers a variety of art-making experiences that can be enjoyed from anywhere.
- Campus Recreation: Provides a variety of recreation opportunities to students, faculty and staff, including indoor and outdoor facilities, intramural sports, group fitness, sport clubs, personal training, self-organized activities, and fun events.
- Mind-Body Programs: Activities emphasizing the connection between the mind and body—such as yoga, tai chi, Pilates, meditation and mindfulness training.
- Princeton Buddhist Meditation Group: A small, relatively informal group that meets to practice and study what Shakyamuni Buddha taught more than 2,500 years ago about our minds, lives, and experience.
