❤️ Wellness Resources

Campus Resources

• TimelyCare: Provides students with up to 12 free counseling sessions per year, along with access to a self-care app featuring guided meditations and other wellness resources.
• Wellness Counseling: Offers free, confidential individual and group therapy sessions on campus, facilitated by warm and caring therapists, to support students’ mental health and well-being.
• Disabled Students Programs & Services (DSPS): Provides support services to students with disabilities, including priority registration, alternative testing, and adaptive computing, to ensure full participation in college courses.
• Basic Needs: Offers resources to support student well-being, including food assistance through the LMC Marketplace, financial aid, housing resources, wellness services, and technology support.
• Art Department: Provides courses and programs in art and graphic design, offering students opportunities to develop their artistic skills and engage in creative projects.
• Drama Department: Offers dynamic programs in dramatic arts, including performances and student discounts to plays, fostering a creative environment for emerging artists.

Local and National Resources

• 988 Suicide & Crisis Lifeline: Dial 988 for free, 24/7 confidential support for people in distress, prevention, and crisis resources.
• SAMHSA (Substance Abuse and Mental Health Services Administration): Comprehensive resources on mental health, substance use, crisis support, disaster preparedness, recovery, and treatment options.
• National Alliance on Mental Illness (NAMI): Access a helpline at (800) 950-NAMI and find resources to support mental health.
• Find a Warmline: Connect with a peer-run warmline for support and resources in your area.
• RAINN (National Sexual Assault Hotline): Call (800) 656-HOPE (4673) or access the live chat for confidential support.
• Crisis Text Line: Text HOME to 741741 to connect with a trained counselor 24/7.
• Trans Lifeline: Peer support for the trans community. Call (877) 565-8860.
• The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth. Call (866) 488-7386 or text START to 678678.
• Black Emotional and Mental Health Collective (BEAM): Resources and education to support Black mental health and healing.
• National Alliance for Eating Disorders Helpline: Support and resources for individuals affected by eating disorders. Call (800) 931-2237 or text NEDA to 741741.
• National Domestic Violence Hotline: Support for individuals experiencing domestic violence. Call (800) 799-SAFE (7233) or text START to 88788.
• FindTreatment.gov: Locate mental health treatment options across the U.S.