My main takeaway is that I need to slow down. I am so focused on the future that I am missing the moment.
— student participant
❤️ Guttman Community College Wellness Resources
- Counseling and Wellness Center: Provides mental health counseling (therapy) as well as an array of wellness-related programs to support your mental and emotional well-being so you can not only DO well, but BE well.
- AccessABILITY Services: Facilitates equal access for students with disabilities to educational programs, services and facilities.
- Student Life Calendar of Events
- Stonewall LGBTQ+ Club: Creates an inclusive environment that is safe and supportive of student diversity in the areas of sexual orientation and sexual identity/expression, as well as, promoting awareness and respect for members of the LGBTQ+ community.
- NYC.gov Mental Health and Substance Use Resources: Guidance and information on mental health and substance use on the pages listed by the NYC Health Department.
- 988: Free, confidential mental health support.
- Sound Baths in NYC: Compiles a comprehensive list of locations in New York City where people can experience sound baths.
- The New York Public Library: Offers more than 93,000 programs annually.