I love the idea of accepting all parts of myself—even the fearful, frozen, sad part.
— student participant
❤️ Wellness Support
“Campus” Resources
- Health and Wellness: Offers a range of services and programs to support the physical and mental well-being of students.
- Community Recovery & Resilience Hub: Provides resources and support for students in recovery, fostering resilience and well-being.
- Clubs and Organizations: Encourages student engagement through various clubs and organizations that promote personal growth and community involvement.
- Basic Needs Resources: Assists students in accessing essential resources such as food, housing, and financial support to ensure their well-being.
- SUNY Student Tele-Psychiatry Network: Provides remote tele-counseling and tele-psychiatry services to students, offering accessible mental health support.
Local and National Resources
- 988 Suicide & Crisis Lifeline: Dial 988 for free, 24/7 confidential support for people in distress, prevention, and crisis resources.
- SAMHSA (Substance Abuse and Mental Health Services Administration): Comprehensive resources on mental health, substance use, crisis support, disaster preparedness, recovery, and treatment options.
- National Alliance on Mental Illness (NAMI): Access a helpline at (800) 950-NAMI and find resources to support mental health.
- Find a Warmline: Connect with a peer-run warmline for support and resources in your area.
- RAINN (National Sexual Assault Hotline): Call (800) 656-HOPE (4673) or access the live chat for confidential support.
- Crisis Text Line: Text HOME to 741741 to connect with a trained counselor 24/7.
- Trans Lifeline: Peer support for the trans community. Call (877) 565-8860.
- The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth. Call (866) 488-7386 or text START to 678678.
- Black Emotional and Mental Health Collective (BEAM): Resources and education to support Black mental health and healing.
- National Alliance for Eating Disorders Helpline: Support and resources for individuals affected by eating disorders. Call (800) 931-2237 or text NEDA to 741741.
- National Domestic Violence Hotline: Support for individuals experiencing domestic violence. Call (800) 799-SAFE (7233) or text START to 88788.
- FindTreatment.gov: Locate mental health treatment options across the U.S.
