❤️ Wellness Support

Campus Resources

• CSM Pride Center: A safe space for LGBTQIA+ students, faculty, and staff to express themselves, build community, and engage in activism. Activities include:
  • The Mental Health Peer Educator (MHPE) Spring Study Lounge on Tuesdays from 10 am to 4 pm.
  • The LGBTQ+ Club (SZA) meetings on Wednesdays from 2 pm to 3 pm.
  • Trans Community meetings on Thursdays from 1 pm to 2 pm.
  • Personal counseling is also available with Gil Perez.
• CSM Library Makerspace: Offers a variety of tools and resources, including 3D printing, laser cutting, engraving, and traditional crafting equipment. The Makerspace encourages innovation and hands-on learning, providing a tool lending library and hosting workshops for the CSM community.
• allcove San Mateo: A center welcoming young people aged 12 to 25, offering mental and physical health services, substance use counseling, peer support, family support, educational and employment assistance, and community events. The center provides a safe space for relaxation, study, and social connection.
• San Mateo County Pride Center: A comprehensive resource offering education, training, community events, peer support groups, clinical therapy, and case management for the LGBTQ+ community. The center aims to create a safe and supportive environment for individuals of all ages.
• Wellness Center: The Wellness Center is here to help you care for yourself. Whether you need basic medical assistance or just want to talk to someone about personal issues, we can help.

Local and National Resources

• 988 Suicide & Crisis Lifeline: Dial 988 for free, 24/7 confidential support for people in distress, prevention, and crisis resources.
• SAMHSA (Substance Abuse and Mental Health Services Administration): Comprehensive resources on mental health, substance use, crisis support, disaster preparedness, recovery, and treatment options.
• National Alliance on Mental Illness (NAMI): Access a helpline at (800) 950-NAMI and find resources to support mental health.
• Find a Warmline: Connect with a peer-run warmline for support and resources in your area.
• RAINN (National Sexual Assault Hotline): Call (800) 656-HOPE (4673) or access the live chat for confidential support.
• Crisis Text Line: Text HOME to 741741 to connect with a trained counselor 24/7.
• Trans Lifeline: Peer support for the trans community. Call (877) 565-8860.
• The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth. Call (866) 488-7386 or text START to 678678.
• Black Emotional and Mental Health Collective (BEAM): Resources and education to support Black mental health and healing.
• National Alliance for Eating Disorders Helpline: Support and resources for individuals affected by eating disorders. Call (800) 931-2237 or text NEDA to 741741.
• National Domestic Violence Hotline: Support for individuals experiencing domestic violence. Call (800) 799-SAFE (7233) or text START to 88788.
• FindTreatment.gov: Locate mental health treatment options across the U.S.