We help reduce
OUR APPROACH
Art unlocks potential.
At Sonic Connections, we design immersive, auditory listening experiences that foster mental well-being. Exploring the intersection of music and wellness, our programs utilize sound as a tool for self-reflection, skill building, and personal growth. Our evidence-based approach helps individuals and teams live and lead with purpose, creatively turning challenges into opportunities to flourish.
OUR PROGRAMS
Who we help.
From burned out and stressed to thriving, we work across the entire higher education ecosystem to facilitate community and connection.
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Approach
Explore the research and methodologies underpinning how music and psychology converge to enhance well-being.
Testimonials
Hear real stories highlighting the impact of our approach from those who have experienced our workshops.
Meet the Team
Meet our dedicated artist-facilitators who bring over a decade of experience in crafting mental health programming.
FAQ
Have questions? Find nuanced details about our programs from the booking process to topics we focus on.
Resources
Get access to music-based wellness resources, virtual events, and mindfulness recordings. 👇
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